Together We Heal is about how ten people who grew up with alcoholism in their families. If you or someone your know has experienced this trauma, then you know it can be a very painful experience. Her work is not just about the struggle but more about what you can do about it. And, most importantly, her book is truly about the messages of hope regarding how they change their lives for the better. This book is great for anyone who grew up in a “dysfunctional” family and wants to get the recovery and results they deserve.

Szifra has figured out how to do what most people only dream about doing their whole lives – move past a really tough childhood trauma of growing up in an alcoholic family. The most important message is how suffering can be transformed into living a happy, content life with lots of friends, loving family, work that is satisfying and have a great time, too. Healing is possible with the right approach.

Why would she just give away her book Together We Heal? It turns out there are three excellent reasons.

First, even though so many children come from alcoholic and troubled families, the issues that children of alcoholics face have received distressingly little attention since the 1980s, when celebrities including Oprah Winfrey, Suzanne Somers and comedian Louis Anderson came forward to discuss their experiences. By giving away a free download of her book during National Children of Alcoholics Week, Szifra hopes not only to push this issue back into the spotlight, but to help all adults with similar issues of shame, guilt and fear of not being good enough to deserve love.

Secondly, she invites us all (without any obligation) to make a token donation to help children of alcoholics–figuring that if she’s willing to give us the book, and we get help from it, we might want to help also. There is no obligation; you get the book first, then have the option to donate if you like. Doing good feels good while helping others with similar struggles.

And lastly, she believes that giving the book away for a short time, and putting it in the hands of selected people who will create success with it, is a way to make a difference. I have to agree with her. And, so because of the good this book will do, I am helping my friend and colleague Szifra Birke promote this important work on recovery in groups.

Regardless, it’s a great deal, and a great book–take a look and learn more at this link on Together We Heal, the book.com

I particularly like how she and her co-author have written such an easy-to-read book; it’s like a novel with ten people sitting in group therapy telling us about themselves. It’s a good read and you can learn more about yourself or someone you love. And if you enjoy this offer as I did, pass it on to your friends, family, clients– let them score a free valuable book and do some good for charity at the same time.

Here’s the link again: Together We Heal, the book.

This is a book about learning to love yourself again, and to let in the love of those around you who deeply value you as a unique person. It’s a journey about coming home to the love you’ve always deserved.

Enjoy the book! I think it will help you and those who read it.

Christopher Lee May
Author of
Making Friends With Angels

I wish I had a copy of this book, How to Write Memorable Wedding Vows at the time. It would have saved us plenty of time, energy and money gathering all of this information from a dozen or so books.

How to Write Memorable Wedding Vows – represents hundreds of hours of writing and years of insight, counseling, research, study, visiting with families and friends while planning their wedding ceremony. This book is my labor of love for you, and was created with heartfelt inspiration.

And, one of the best things is that the e-book is on sale from the author, myself, because I know this is a rough economy. Getting married is one of the more expensive activities in life, but it shouldn’t have to break the bank. You are busy and have plenty of things to focus on right now for your upcoming marriage. Make it easy on yourself and use a single, comprehensive resource to save time.

Pick up a copy of my book on sale at How to Write Memorable Wedding Vows today and happy nuptuals. It was a joy writing it. And, the savings as well as the rich array of Wedding Vow and Wedding Ceremony resources are my gift to you at a big savings. The only thing I like better than helping people find happiness is helping people save money, especially in today’s economy!

With love and blessings for your happiness,

Christopher Lee May

This classical, timely and life changing course on how to find and keep love is something I want everyone to own and use. It has benefited tens of thousands of students of love and relationships! Why not you?

In this life changing course by Harville Hendrix called, Finding and Keeping Love: An Imago-Based Program for Getting the Love You Want you will have a complete map for relationship building. This course is so well loved that it is used by therapists, social workers and psychologists alike. Why not by you as well?

Everyone needs guidance regarding love. Sometimes love is easy, and then begins the adjustments, growth, lessons on power sharing, how to listen, how to express yourself without harming your partner.

I highly recommend this course for anyone no matter what stage you are in your relationships, i.e., beginning, middle or ending a love relationship. It is so important to learn about the skills it takes to love in the best and most healthy ways possible.

Here are some good details on the program which has been time tested…

In the field of relationship psychology, Harville Hendrix has transformed our understanding of what makes us fall in love—and what makes it last. His Imago Relationship therapy, co-created with his wife Helen LaKelly Hunt, is a proven healing process now used by more than 2,000 therapists worldwide. With Finding and Keeping Love, this world-renowned relationship therapist brings you the most important practices and insights from Imago therapy distilled from more than three decades of working with singles, couples, and parents.

To pick up your copy of Find and Keeping Love, on sale at 28% off, click here now, and we’ll get one off to you asap.

Whether you’re still looking for that special person or you’re already in a committed relationship, here is a program to help you better understand yourself, your partner, and the vital ingredients for deep and lasting love.

CE credits available for social workers, therapists, psychologists!
» Learn more » Calculate how many credits you can earn, click here

To own your copy of Find and Keeping Love, click here now, and we’ll get one off to you asap.

The Imago Approach: Understand Love at Its Deepest Level

What causes us to fall in love? Although you may have a conscious idea of the traits you’re attracted to, Harville Hendrix teaches that there is an even more powerful force in the subconscious mind that defines your ideal partner: the “Imago.” This is an image that lives in your deep psyche, created during your childhood from both your happiest and most difficult experiences with your caretakers.

To pick up your copy of Find and Keeping Love, click here now, and we’ll get one off to you asap.

To help you develop an awakened approach to relationship, Dr. Hendrix provides you with practical techniques for seeing how your Imago was formed, learning what qualities you truly seek in a mate, and becoming aware of the subconscious forces that ignite the spark of romance.

But what happens when romance wears off? Dr. Hendrix explains that when our idealized projections dissolve and we start to know our partners for who they really are, the relationship enters a “power struggle.” Navigating the turbulent waters of this critical time requires us to learn a new way of communicating, one that he calls “Imago dialogue.” Through step-by-step instruction and guided exercises, Dr. Hendrix teaches you this critical skill for open and honest discourse—where each partner expresses their needs without criticism or negativity—in order to build the foundations for mature, passionate, and unbreakable love.

Our search for love is “our most important human project,” teaches Harville Hendrix. It is through the sweet and sacred power of relationship that we can find true healing, complete the unfinished business of childhood, and return to our natural wholeness. Join this trusted expert on Finding and Keeping Love for a complete home-study course to learn the key insights and skills for building a successful relationship—and to realize the true love you were meant to have.

Find and Keeping Love is a 6 CD, fun and life enriching 6 hours, 30 minutes relationship tool box full of great insights, tips and tricks on how to make love last.

To pick up your copy of Find and Keeping Love, on sale at 28% off,click here now, and we’ll get one off to you asap.

To your life being enriched by lasting love,

Christopher Lee May

PS: As of this writing, 11/12/09, shipping is free, but we cannot guarantee that offer forever, so order today.

Wouldn’t it be nice to dissolve procrastination?

Aren’t you worth having all that you need to feel fulfilled, joyful and brimming with love?

I just finished watching and listening to two really important and cool things you’ll notice and learn from:

1st important and cool thing – A spectacular interview with Lindsay Kenny about procrastination. It’s amazing how stuck we can get sometimes but how easy the solution always is.

Here are just three of the many things she talked about in the interview:

-The most common causes for procrastination and how to figure out if any of these are effecting you

-There are two emotions that typically cause procrastination. One of them was not an influence I considered before

-Tapping statements that you can use immediately to get results

The interview is definitely worth listening to. It’s one of those “kick in the butt” things we all need to listen to from time to time.

You can go here to listen to that here.

2nd important cool thing – I’m not supposed to tell you about this because it’s actually the secret giveaway that Jessica mentions on the page below but…

The 2nd giveaway is a “Tap Along” video that you can watch right on your computer. Apparently the Tapping Insiders Club is going to have a ton of great Tap Along Videos for it’s members to watch whenever they want and they’re going to be creating new ones all the time.

The one that I saw with Margaret Lynch on how to attract more clients into your business (applies to any business)
was great!

Check it out by going here.

And you know what…I think it’s great information that is going to change a lot of lives! I sincerely hope it benefits your greatly. I hope you enjoy both of the giveaways!

To Your Health, Happiness, and Prosperity,

Christopher Lee May

P.S. – In case you’ve missed any of the other giveaways this is now the fourth time in about a week that they have given away audios, videos and more at no cost.

Is there a source of love energy we can draw upon in times of need?

Do our needs for greater love, a deeper love connection and happiness really matter to the angels?

What do you think?

If angels are messengers from God who wish to see the expression of more love in the world, I would say YES, they do concern themselves with whether we are happy. One of the main wishes of all great teachers is that we live with love more abundantly. Angels can guide us towards better and more loving relationships IF we reach out and ask for guidance.

Angels are always here to lend a hand. Angels are a source of:

* Guidance about how to make good decisions when we are struggling to find or maintain a loving relationship,

* Inspiration for choosing to live in alignment with our conscience and better self,

* Protection in times of danger, distress or real need,

* Healing energy when experience physical, emotional or mental trauma - many people report that a feeling came over them after intense prayer, or meditation when asking for healing.

* Prosperity when seeking information about making big decisions financially – our stability in work, career and affair regards money are the concern of angels,

* Relationship coaching when we are uncertain which path to take in making decisions – but we must ask and listen for the guidance,

Let me introduce to Doreen Virtue. Doreen is one of the most skillful angel therapists teaching in the spiritual and personal growth areas of life. She has devoted much of her adult life to helping people understand the path to communication with angels.

Doreen Virtue holds B.A., M.A., and Ph.D. degrees in counseling psychology, and is a lifelong clairvoyant who works with the angelic realm. She has written a large selection of books on the subject of angels.

Doreen will be teaching at the International Angel Day. The International Angel Day is a special one-day event that celebrates the magic of the angels. Everyone has guardian angels, and these angels perform God’s will of peace, protection, healing and guidance for us all. When we open ourselves to hear our angels’ messages, every aspect of our lives become more peaceful.

“During this inspiring day, you will learn to connect with your angels who have important spiritual guidance for you about your career, relationships, health, prosperity, spiritual growth, the path of your soul towards complete realization of your inner potential and more. Charles Virtue, the friendly Hay House staff and I all look forward to seeing you there!” — Doreen Virtue

Celebrate International Angel Day in Los Angeles!
Date: September 12, 2009
Time: 10:00 a.m. – 5:00 p.m.
Los Angeles, CA
Location: Wilshire Ebell Theatre

BRING A FRIEND FOR FREE! ENTER CODE 3076 AT CHECKOUT!

The angels want to heal and help every area of your life. In this
Entertaining and inspirational session, Doreen will give audience angel readings and guide you through angel communication methods. Her clairvoyant son, Charles, will teach about a newly discovered archangel who assists you in making powerful and amazing changes in your life. Both Doreen and Charles will help you to awaken your natural psychic and healing abilities. This event will conclude with a powerful Angel Therapy® healing session to help you release blocks, negativity,
and pain.

In this fascinating angel retreat, Doreen and Charles teach you how to understand the signs that are always around you from your spirit guides and angels.

Don’t miss this opportunity to join us this year on September 12, 2009 to spend an entire day learning about the fascinating subject of angels. People have been seeking this inspirational information to more deeply connect with the kingdom of angels. This is an interactive one day angel retreat where Doreen Virtue takes questions, and provides some group sessions with the audience.

Click on the link below or any of the banners on this page to order tickets. This is a popular retreat, so order early.

BRING A FRIEND FOR FREE! ENTER CODE 3076 AT CHECKOUT!

Use priority code 3076 and bring a friend for free! Pass it on this wonderful opportunity and refer friends to the web page so they can save too.

Ticket sales must be made on-line using this priority code to receive the offer. Tickets will not be sold at the door. Click on the banner below to reserve seating.

Using artificial methods to bring someone in your life, or maintain the relationship you have, doesn’t lead to happiness, fulfillment or joy. More important are your inner emotional states, or how you feel about yourself and that significant other. Real love is invited in through gratitude and self-acceptance. One of the most powerful energies is in life is gratitude. Love is connectedness between yourself, your Higher Power or God, and then flows out to others. Gratitude attracts what you want from life and sustains love as well.

Those who have a wealth of gratitude, experience more love, more happiness, a sense of well-being.

Being in love, maintaining loving relationships, or romantic relationships, and seeking new love relationships can all provide opportunities to to feel discouraged. Sometimes a loved one let us down, hurts your feelings, brakes promises. Painfull feelings, anger and resentment often are the first reactions when the let downs occur. Is there a way to feel better in tough times while moving towards the positive feelings and conection we long for?

Gratitude focuses your mind on the present moment, on all of your blessings, the good things in your life, the benefits how your life is blessed in hundreds of ways. Gratitude is mindfulness of the many good moments that we enjoy. And, this state of gratitude opens the doors and windows of your mind to new possibilities.

Before you begin asking for what we want, try opening up your heart through gratitude first. Gratitude opens the door to new possibilities, great opportunity, increased prosperity, deeper love and strong live connections. Gratitude releases us to activate the Law of Attraction because it draws us closer to the prefered state of being.

Gently training the mind to be mindful or express gratitude each day is an on-going process. We wouldn’t think of not eating, or showing, or brushing our teeth, but equally important to happiness in attracting more love each day is appreciating your life. Increased happiness comes as a result of shifting the mind into the awareness of a constant stream of blessings in your life.

We usually experience gratitude when life is going well. But putting a habit of gratitude into practice when life throws you a curve ball is another story. That’s when you need gratitude the most. It takes some training the mind to get into that groove when life isn’t going your way. So, try a little course in gratitude which is like building the mind muscles of gratitude.

On Gratitude: The Essential Practice for Happiness and Fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life—simply and naturally. Integrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day.

The 3 Cd’s audio series On Gratitude invites you to explore these wonderful topics:

* How to overcome habitual tendencies toward envy, comparison, and narcissism

* The top 10 practices for remaining grateful, including keeping a gratitude journal, “remembering the bad to appreciate the good,” and regularly writing notes and letters of thanks

* Naikan—the Japanese Buddhist practice of intensely meditating on your interconnections to develop a steady flow of gratitude in relationships

* Indigenous teachings about using daydreams and wishes to create a spirit of healing and blessing

Recent studies show that daily gratitude practice significantly changes your life, improving sleep, overall energy, and emotional well-being. Gratitude can active the Law of Attraction in your life, bring in what you ask for and washing away hurts, complaints and dis-empowering thoughts.

With Gratitude, Angeles Arrien offers you an inspiring call to open your heart and experience the profound gifts that come when we fully embrace gratitude.

We are grateful for good teachers who offer reminders of the importance of gratitude, the king of all positive qualities.

Go here to pick up a copy of Gratitude
The Essential Practice for Happiness and Fulfillment

With Gratitude for You and All That You Offer To Those Around You,

Christopher Lee May

When the going gets tough, it is a challenge to feel gratitude for the obstacles, and to stay in a loving place in life. But it is exactly when things are difficult that applying a perspective of gratitude is needed to move you forward back into the feeling of connection, of love, of tenderness and hope. Gratitude focuses the mind on the present moment, on blessings, the good, the benefits, what we have, what we are, how our lives are blessed in hundreds of ways. Gratitude is mindfulness of the many good moments that we enjoy. And, this state of gratitude opens the doors and windows of our mind to new possibilities.

Before asking for what we want it so important to open the heart and mind to the splendor of our lives. Gratitude opens the door to new possibilities, great opportunity, increased prosperity, deeper love and strong connections. Gratitude releases us to activate the Law of Attraction because it draws us closer to the prefered state of being.

Here is a practice I use as often as possible which you can use as well. Insert other phrases or experiences to focus on if you’d like…

“I awake with gratitude, work with gratitude, enjoy the company of others with deep gratitude, drink a glass of water with gratitude for the wonder of water, and appreciate those who read this with heart felt gratitude. I shower my world with gratitude and extend it to those around me.”

Training the mind to be aware of gratitude is an on-going process. Take time each day to for increased benefit. Increased happiness come as a result of shifting the mind into the awareness of massive blessings in our lives as often as possible.

For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story.

On Gratitude: The Essential Practice for Happiness and Fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life—simply and naturally. Integrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day.

The 3 Cd’s audio series On Gratitude invites you to explore these wonderful topics:

* How to overcome habitual tendencies toward envy, comparison, and narcissism

* The top 10 practices for remaining grateful, including keeping a gratitude journal, “remembering the bad to appreciate the good,” and regularly writing notes and letters of thanks

* Naikan—the Japanese Buddhist practice of intensely meditating on your interconnections to develop a steady flow of gratitude in relationships

* Indigenous teachings about using daydreams and wishes to create a spirit of healing and blessing

Recent studies show that daily gratitude practice significantly changes your life, improving sleep, overall energy, and emotional well-being. Gratitude can active the Law of Attraction in your life, bring in what you ask for and washing away hurts, complaints and dis-empowering thoughts.

With Gratitude, Angeles Arrien offers you an inspiring call to open your heart and experience the profound gifts that come when we fully embrace gratitude.

We are grateful for good teachers who offer reminders of the importance of gratitude, the king of all positive qualities.

Go here to pick up a copy of Gratitude
The Essential Practice for Happiness and Fulfillment

With Gratitude for You and All That You Offer To Those Around You,

Christopher Lee May

Self-esteem inevitably leads to your ability to receive love, respect or admiration from others, as well as to give love, respect and admiration to others. When self-esteem is intact, we feel good about your place in the world in relation to ourselves or family, friends and social acquaintances. The foundation of our sense of well-being is largely based on self-esteem.

If want a better paying job, you must have strong self-esteem.

Is self-esteem important for love, happiness and success in the work world? Sure, it is.

There is an old saying, “I don’t know how to describe it, but I know it when I see it”. Does that describe self-esteem for you?

We can often describe self-esteem as a result of the by-products of good self-esteem. A few of these traits are:

* The ability to ask for your needs to be met

* Having realistic expectations in relationships

* Asserting independence in decision making

* Knowing how to describe yourself in a positive way, both vices, or negative qualities, and virtues, or positive qualities.

* The ability to receive constructive criticism without reacting

* Having the skills of listening and communicating in a healthy way

* Self-respect, but also respecting others

* The ability to say yes when appropriate requests are made

* And, finally, the ability to say no when demands are placed on you which exceed your capacity or willingness.

Even if you have good self-esteem, you foundation of well-being can be , deaths, divorces, dramatic financial changes, losses and separations from loved ones. But, when we’ve had it, recovery is easier and more swift.

Self-esteem is not the appearance of strength, but rather real inner strength.

Is self-esteem a type of confidence? Or, it does it stem from a source deeper than your personality. Is it a spiritual quality coming from our deepest self or soul?

One of the most in-depth thinkers and insightful spiritual authors, that teachers on the subject of self-esteem is Caroline Myss. She created the successful series, Self-Esteem: Your Fundamental Power. Ms. Myss takes you to the core of self-esteem and shows giving practical ways to strengthen this bedrock of success in love and work life.

In her ground breaking work on Why People Don’t Heal and How They Can, Advanced Energy Anatomy and finally The Energetics of Healing, DVD. In this current 4 Cd audio series on Self-Esteem, Ms. Myss explores:

* How your strong self-esteem threatens other people.

* And why you must strengthen it anyway.

* How your intuition, spiritual guidance, self-healing capacity, and your self-esteem all depend on each other.

* PLUS special guided exercises for cultivating healthy, vibrant self-esteem, available only on this audio session. Self-Esteem includes many other valuable tips and insights for your listening benefit.

How would your life change if your self-esteem improved? Myss asks.

To increase chances of success in life you must strengthen self-esteem. Now you can find out, with this energetic template for radiating the quiet power of your own Self-esteem. Click on this link to get your copy today at 15% off retail.

This is one of those self-study tools you should have. When you enjoy Self-Esteem: Your Fundamental Power it’s like having Caroline Myss coaching you every time you listen to her words of wisdom.

Knowledge about self-esteem building is power, but the real power comes in being coached towards greater fulfillment. When knowing transforms into applied knowledge, then you can reach the deeper levels of self-esteem. Caroline will show you the way with in-depth answers, insights and exercises. This series can be listened to easily while driving in the car, working out at home, or relaxing at home.

You shouldn’t miss any opportunity to strengthen your connection to inner self-esteem, which is the foundation for better employment, loving relationships and a more fulfilling life.Your happiness depends on your self-esteem, so give yourself the gift of love by ordering a copy now at the sales price of $29.97. It is a small price to pay to understand how to build, maintain and strengthen Self-esteem. Invest in yourself because you’re worth it!

To Your Happiness and Success in Love,

Christopher Lee May

PS: We have reserved just enough copies of this 4 Cds audio series at the sales price of $29.97, a 15% savings. You won’t want to miss the chance to order your copy today

Every relationship could use an occasional house cleaning, and harmonizing with your deepest vision for that relationship. Healing means to come into alignment with your soul-fullness, your inner values and agreements. Where there is has been a loss of respect, acts or words that create wounds, then as a result of those wounds resentments will build up in the loving relationship. If you to clear the hurts and heal the love wounds, there is a need to release the suffering caused by anger or resentment. Once you release the hurts there will be a return to love.

Five Steps To Healing A Love Relationship Exercise:

This exercise is best performed in the morning, and evening or whenever you have a quiet moment.

1. Select a person that you have a relationship with which needs healing. There will likely be some resentment, hurt, misunderstanding or anger.

If you have a sincere motivation to heal the love relationship then your efforts will eventually produce results over time. But, it is important to be patient because you cannot control the actions of your loved one. You are only responsible for controlling you own loving actions and intentions.

2. In your quiet moments, speak to them in the quiet of your mind asking for forgiveness, or forgiving them, expressing appreciation, gratitude and a desire for a more loving relationship. Do this three times a day for several weeks. If you miss a day, or get discouraged, just start again with confidence that this an important work.

You can also use an affirmations, such as,

* May Love surround and heal our relationship.
* I love and honor you for all the good you bring to my life.
* Thank you for loving me as best you can.
* I appreciate the joy you bring to my life.
* I respect and honor you.

3. Say a prayer which you find most beneficial while thinking of them. When reciting the prayer, see the power of the divine light and love surrounding your relationship bring more love into your lives.

This prayer is especially helpful. It shold be recited slowly, with heartfelt intention, pausing between each stanza:

Love to all beings, north, south, east west, Love to all beings.

Compassion to all beings, north, south, east west, Compassion to all beings.

Joy to all beings, north, south, east west, Joy to all beings.

Serenity to all beings, north, south, east west, Serenity to all beings.

The feeling you are generating is to bring these qualites into your love relationship, as well as ask for them to be spread to everyone who needs these healing energies.

If this prayer doesn’t speak to you, then choose another which connects you to Spirit, God or your Higher Power.

4. Pick one action to perform each day which expresses some kind of loving support. This could be a positive phone call, getting a greeting card, cooking for them, complimenting them, treating them to a meal, performing an act of service or other activity of your own choosing.

Watch what happens after this several week period passes to see if your relationship improves. Sometimes the results come right away, and at other times healing power of love takes a little longer to mirror back in your relationship.

5. Your motivation needs to be to act with love regardless of how they react or respond in return. This is very important because treating someone you love with expectation is not really love. You have to give freely in order for this to work.

We offer a short course with exceptional examples on cultivating more healing and loving thoughts, click here. We are offering this program at 20% off for a limited time only. You need this for on-going support. You can listen to it in the car while driving to an from work or at your leisure at home.

We cannot control the timing of when the benefits that we seek to experience in our relationship will produce results. The commitment is to keep planting the seeds of love and eventually they will sprout.

In order to support the process, listen to some helpful Cd’s which support an understanding of how to create loving-kindness in your life. The best one I know is Loving-Kindness Meditations by Sharon Salzberg. Click here to take a look at a short course on Loving Kindness Meditations Cd which is offered at 20% for a limited time only. It teaches you how to increase the love inside you as well as between you and your loved ones.

The Loving Kindness program home study course is a universal meditation practice to help you:

* Melt away feelings of isolation

* Awaken your true compassion, even for those who have hurt you

* Free yourself from needless suffering, while helping others find happiness

* Learn to trust in your own loving, intelligent heart.

Remember that if you act without expectation of receiving love, the benefits will be far greater. Love will blossom best when expectations are not present. Expectations create resentment.

Don’t delay learning new healing techniques which are simple to do once you practice them. Click on the link to be sure you’re in the group of people who are actively improving the healing in their love relationships.

Wishing You More Love In the Mirror of Your Life,

Christopher Lee May

PS: Take advantage of the opportunity to learn Loving Kindness Meditations. It will change your life for the better.

Would it bring your greater happiness to feel more appreciation and love for yourself?

The way others treat us may be a mirror of how we treat them. Those with critical behaviors are often bothered by criticism from others. A person with judgmental attitudes is often offended by judgmental behaviors when directed towards them. If we want more love in the mirror of our lives, we need to give it away to others with greater openness. Often this is a challenge if we don’t feel love for ourselves because if there exists inner judgments, criticism and harshness in our hearts, then it becomes reflected onto the mirror of love in our lives.

When we feel unloved, it is likely that we are not expressing the love that those around us need. Love is a mirror of our actions and expressions, or lack thereof. If we are not receiving love, then we likely are not acting with the motivation to love others. We see in others what we have within our own emotional patterns, and mental attitudes. As we shift towards love and away from anger, fear, hatred and jealousy then awareness of love increases within us.

Sometimes we hear a grouchy loved one remark in frustration, “Why are people so grouchy”. This gives rise to us thinking, “do they realize how grouchy they are?” We often times focus on how others behave rather than owning our broken behaviors which lack love, kindness and respect. Love is a mirror. If negative behaviors bothers us deeply it is because we are seeing the mirror of our own negativity.

If we want more love in our lives then the best way to attract love is to give more love. The reason this is so important is that we attract who we are, what we radiate outwards to others gets reflected back into our lives. For example, if you go into a convenience store to buy something and the person behind the counter is in a bad mood, if you treat them with kindness chances are they will respond by being more friendly. Or, if you are grouchy with your family they may withdraw in order to feel safe.

We disconnect emotionally when feeling unsafe, attacked, ridiculed, unappreciated or ignored. We connect when feeling safe, loved, appreciated, honored and admired. Love is a mirror of how connected we are. Listen to your heart, and it will tell you what needs to be added to any relationship to increase love.

Make the intention to treat everyone you contact with a measure of loving-kindness in some form or another. Everyone deserves to be treated with love. When they are grouchy or irritable find the most fitting way to honor their need in some way through compassion, words of support, and kindness. If a loved one is not feeling heard, listen to them. If they are feeling under appreciated, find an appropriate way to appreciate them. Compliments or small acts of service are often the most socially appropriate way to let a family member or friend know you care. You will need to find the way to serve with love so that the person receiving it will find it palatable.

The first stage of growth in love is awareness. We need to be aware of the ways in which we treat each other with love or contempt. What are we expressing towards ourselves and others? If people are not loving in their treatment of us, it may well be that we are not treating them with love and kindness. Love is a mirror which can awaken the awareness of the needs of others.

Were not responsible for how other people act, but we do set an example for how we want others to treat us by the way we treat them. The example of love sets the tone between you and your friend, loved one or family member. By being an example of love we are saying, “this is how I like to be treated.” Love is a mirror of what we value.

The law of attraction says that we attract to ourselves that which we think, feel and do. If we want more love in our lives, then we need to plant the seeds of love through our physical gestures towards those around us. Acts of kindness and love will generate benefits far beyond what we can imagine. If you want to receive love from others then be a mirror to love for them. The one thing were not in control of is the timing of other people’s response.

In order to support the process of healing, and create better loving tools within our heart and mind to sustain love, we recommend some study on the topic of loving-kindness. Listen to this helpful, 3 Cd home study course which supports an understanding of how to create loving-kindness in your life. This is best one I know of created by Sharon Salzberg. It’s called Loving-Kindness Meditations. Click here to take a look at a short course on increasing love and kindness in your love relationships. Sharon teaches you how to increase the love inside you as well as between you and your loved ones.

Loving-kindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force. As a result of practicing these simply meditations you’ll gain these benefits:

* Learn how to melt away feelings of isolation

* Understand how to awaken your true compassion, even for those who have hurt you .

* Develop the ability to free yourself from needless suffering, while helping others find happiness.

* Cultivate the ability to more deeply trust your own loving, intelligent heart.

Remember that it is up to you to create the kind of love mirror you want in your life. If you have more connection to love inside you, then you have more love to give. Love blossoms best when we express more love to others as well. Let go of expectations of receiving love back because that suppresses love. Expectations create resentment. It is an intutive truth that when you give freely of the love inside your, love more freely returns to you.

Pick up your copy of Loving Kindness Meditations for a limited time at 20%, that’s $19.97. This offer will not last, and is subject to current inventories on hand. Your relationship deserves the best. This healing series has improved thousands upon thousands of lives, why not your’s.

Wishing You More Love In the Mirror of Your Life,

Christopher Lee May

PS: If you haven’t already done so, click here today to take advantage of the Loving Kindness Meditations home study Cd program, it will increase the love you see in the mirror of your life.