I have been hearing about breath work in relation to improving the experience of deeper enjoyment of sex. So I went to a source that I trust, Dr. Gay Hendricks because of his more than 20 well received books. One of his best known titles is Conscious Living, and then there’s a big favorite The [...]

I think that every marriage or long term, committed relationship needs loving attention to remain happy, healthy and energized. What tends to happen to each of you in the course of a long term relationship is that the day to day business of living eventually forms blocks to intimacy, laughter and love. It is not [...]